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Trainer On The Run
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Showing posts from January, 2014
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January 26, 2014
A High and a Low - Half-Marathon Personal Best and First Injury This Year
January 20, 2014
Getting Ready for The Securian Winter Half-Marathon
January 13, 2014
First 50k and a New Outlook on Ultra-Running
January 07, 2014
1/7/14 - Surviving the Cold and Keeping at It
January 01, 2014
Resistance Training for Runners - How I am incorporating resistance training into my routine
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